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Showing posts from April, 2016

A New Day with Help

I don't normally post so close together, but I felt I needed to say something about today. I have been facing anxiety and depression for a while now. Like yesterday, I won't put it up on Facebook because #1 - I don't want everyone to know my business or rather I don't feel comfortable confessing this to all people and #2 - I don't want pity from people and that is what I will get if I tell this to some people. I feel embarrassed because as a Christian, I don't know how I could possibly be facing something like depression. I know God has me in His hands always so why am I feeling like this? I don't question Him, I question myself. He has brought me through many other "down" situations and I have no reason to doubt He will do it again with me being stronger on the other side. Here it is: I feel like crying every single day that I get up. I am experiencing health problems like chest pains and just not feeling good on a day to day basis. In the cours

Crashing

I am having a hard time acclimating to my new job. I don't feel like I fit in AT ALL. I wish I could say different and pretend how much I love my job, but honestly I don't. I don't love it. I feel sad every single day. The "language" around me is constant and although I realize to many, this is not a big deal but to me it is and when you hear it all the time it gets to you. I am alone. Very alone. I am part of a secretarial staff that is hugely underpaid and underappreciated.  The direct supervisors in my department do appreciate me and that feels good but it only scratches the surface. When I started this job, I did so to get my foot in the door and at first it was great because there was an abundance of work to do. I set forth to get so much accomplished and I did so with fervor. Once it was all done, however things changed for me. No longer did I have something to do but I have to go asking for things to do. It is embarrassing and humiliating to ask people if I

Not Feeling the Best

Okay so I have 20 pounds of fat to go. I was able to get on this really cool machine that gives every detail of mass in your body. With the exception of extra skin that could come off with surgery, my muscle and skeletal mass looks good. I have 20 pounds left to go before I am at optimal weight for my height and age. Will I do it? No clue. Will I try? Absolutely. We are doing this challenge at work right now called Everybody Walk Across PA. It is an 8 week walking challenge and we have created teams at work to see just how much we can walk each week. The goal that Penn State Extension encourages teams to accomplish is 10 miles per person per week for 8 weeks. So far in this first week, I have accomplished 9.25 miles and it is only day 4 of the 7-day week. I think the challenge with teams will push me to do more just because I am competitive and whether we win or not makes no real difference. On a side note, I have not been feeling my best lately. If you could please pray that my doct