Reaching An All New Low
I have started moving again. Now if I don't lose anymore most know that I am completely okay with that and am extremely proud of how much I have accomplished. I am 26 pounds from my goal weight which is 145 and what I weighed when I got married 25 years ago. I am within a pound of being reclassified in BMI of being "overweight" versus being "obese" and within 30 pounds from being considered "normal". I don't remember now what I was because I have a new normal. I remember being unhappy and not knowing which direction my family or I were headed. What a journey this has been. I am still learning that I can't give in to cravings because it makes me feel bad when I do. Not always but always the rule. I will start a new job in a week and a new diet of sorts at the same time. Those are not hard, just new beginnings. The hard part is making the decision every day of putting exercise among the most important "things to get done" everyday...