Trying new things
Well...I did it. I am finally venturing out in matter of food and I wanted to share this recipe with you. It turned out SOOOOO good! Here is the link to more post bariatric surgery recipes: http://www.froedtert.com/bariatric-surgery/recipes Zucchini Boat Recipe SERVINGS: 8 INGREDIENTS 4 medium zucchini 1 pound ground turkey breast 1/2 cup chopped onion 1 egg, beaten ½ lbs sliced mushrooms 1 large tomato— diced 3/4 cup spaghetti sauce 1/4 cup seasoned whole wheat bread crumbs 1/4 teaspoon salt 1/4 teaspoon pepper 1 cup (4 ounces) shredded low fat mozzarella cheese DIRECTIONS Cut zucchini in half lengthwise; cut a thin slice from the bottom of each with a sharp knife to allow zucchini to sit flat. Scoop out pulp, leaving 1/4-in. shells. Set pulp aside. Place shells in an ungreased 3-qt. microwave-safe dish. Cover and microwave on high for 3 minutes or until crisp-tender; drain and set aside. In a large skillet, cook ground turkey and onion over medium heat un...